Online coach · Personal trainer · Christchurch

I was you.
Five years ago.

Personal training and online coaching in Christchurch, Dorset. For men who've let it slide and for anyone who thinks it's too late to start. It isn't.

Ollie Hewlett now, training in the gym, and five years ago in a hospital bed

Let yourself go?

You don't need more information. You need someone who's done it.

Train with me →

Never too late.

My mum started training at 68. She's 70, works 40 hours a week and trains five days. You can start too.

Start here →

Most men don't need more information.

You need someone who's done it before.

My story

Where I train.

Empire Fitness
Unit 20 Airfield Road
Christchurch BH23 3TG
Directions →

What it costs

That depends on you. Every package is tailored and priced to your goals and circumstances. It's about what is sustainable.

Train with me →
  • OnlineAnywhere
  • In personEmpire Fitness
  • HybridOnline + Empire

What clients say

"The encouragement is honestly where you've been killing it as a PT. Your words always do pump me up bro."

"I've had a banger of a week! I've not been under 85kg in years! 84.1kg today and hoping to be even lighter tomorrow !"

"My mentality toward food is different level now mate. The results make me hungry for more."

"He loves what he does, his passion is intoxicating. Every time I send him a message, he replies back really quickly. It's brilliant."

"The biggest change for me has been my mindset. I've trained for years but I've never achieved what I know I'm capable of. Since working with Ollie, that's completely changed."

Free consultation on WhatsApp